LIMINAL'S ADULT PROGRAMS

 A welcoming tap class designed for new dancers and seasoned movers alike. This class focuses on clear rhythms, accessible footwork, and steady pacing while gently improving coordination, balance, and cardiovascular health. Movement may be explored standing or from a chair, creating an inclusive, supportive environment where confidence grows and rhythm keeps both body and mind engaged.

______________________

Levels: Beginning & Seniors 

Day/Time: Fri. 12:15pm - 1:10pm

Teacher: Bela

A rhythm-driven tap class for experienced dancers that sharpens musical precision, speed, and percussive clarity. Through complex footwork and dynamic phrasing, dancers build endurance and cardiovascular stamina—often without realizing it because they’re having so much fun. Expect an invigorating blend of athletic challenge, musical depth, and rhythmic exhilaration.

______________________

Levels: Intermediate & Advanced 

Day/Time: Mon. 7:00pm - 7:55pm

Teacher: Bela Watson

Modern dance is explored as a technical foundation that favors grounded power, fluidity, and expressive nuance over vertical formality. By training teens and adults together, the class becomes a shared practice space where experience, curiosity, community, and mentorship naturally circulate. This intergenerational approach deepens technique and artistic voice while cultivating adaptable, connected dancers with a strong sense of belonging within the dance community.

____________________________

Levels: Beginning & Continuing 

Day/Time:  Sat. 10:10am - 11:25am

Teacher: Bailey

A contemporary movement class for all levels that is rooted in breath, sensation, and full-body integration. Dancers explore weight, flow, and dynamic range while developing strength, mobility, and expressive clarity. The focus is on moving with intelligence and intention, allowing technique and artistry to emerge organically through embodied practice.

______________________

Levels: All 

Day/Time: Mon. 11:00am - 12:30pm

Teacher: Bela

This class reimagines classical ballet through a somatic lens, emphasizing alignment, breath, and functional movement in relationship to the body and its surroundings. Through gentle, intelligent inroads, dancers of all levels—beginners, advanced practitioners, aging bodies, and everything in between—are supported in building strength, mobility, and technical clarity. Ballet becomes a practice of awareness, refinement, and longevity.

______________________

Levels: All

Day/Time: 

Mon. 11:00-12:30pm

Wed. 11:20am - 12:30pm

Teacher: Bela

Level: Continuing & Intermediate

Day/Time: Wed. 7:00pm - 8:10pm

Teacher: Bailey

A dynamic, high-level jazz class for experienced dancers ready to move with speed, precision, and expressive range. This class emphasizes strong technique, musical nuance, and performance-driven movement while challenging stamina, coordination, and stylistic versatility. Expect athletic combinations, rhythmic complexity, and a confident return to bold, fully embodied jazz dancing.

______________________

Levels: Intermediate & Advanced

Day/Time: Tues. 11:20am - 12:30pm

Teacher: Bela

A rhythm-driven class focused on groove, musicality, and personal style within hip hop foundations. Dancers explore texture, timing, and performance quality while building strength, coordination, and confidence in movement. This class invites individuality, presence, and embodied power in a high-energy, supportive environment.

______________________

Levels: ALL

Day/Time: Tues. 7:00pm - 7:55pm

Teacher: Jordan

A conditioning class designed specifically for adult movers seeking strength, mobility, and longevity in their practice. Blending dance-informed training with yoga-based movement, this class builds stability, flexibility, and body awareness to support performance and prevent injury. The emphasis is on intelligent, sustainable conditioning that keeps the body resilient, responsive, and ready for daily life and dance.

______________________

Levels: ALL

Day/Time: Thurs. 11:20pm - 12:30pm

Teacher: Bela